here we will review parameters which lead to more happiness in our life as a person:
Main Parameters for Feeling Happiness in Life
Happiness, is not a fleeting emotion but a state of well-being rooted in both tangible necessities and the quality of our relationships. This framework divides the key parameters into two categories: Foundational Necessities and Quality of Social Connections. Each plays a vital role in shaping a person’s ability to experience happiness.
Category A: Foundational Necessities (“Things”)
These are the essential conditions that must be met for a person to feel secure and comfortable in life. Without them, happiness becomes elusive.
1. Good Financial Status
To feel happy, one must have the financial capacity (Bozā’at-e Mālī) to meet basic needs—such as paying rent, buying shoes, or replacing essential items like eyeglasses. Financial insecurity undermines the foundation of well-being.
2. Good Physical and Mental Health
The absence of physical pain and mental distress is crucial. Chronic conditions—whether physical (e.g., neck or back pain) or psychological (e.g., depression, persistent anger)—can overshadow all other aspects of life, making happiness unattainable.
Category B: Quality of Social Connections (“Relations”)
Beyond material needs, the depth and quality of our relationships significantly influence our happiness.
3. Intimate Relationship
A committed partnership—whether with a spouse, fiancée, or long-term partner—built on love, mutual respect, and emotional intimacy is a cornerstone of well-being. While important, it is only one of several key factors.
4. Family Relationships
Strong bonds with family members—parents, siblings, cousins—provide emotional support and a sense of belonging. Neglecting these ties can lead to emotional isolation.
5. Friendships
Trustworthy and high-quality friendships are essential for psychological well-being (Sykoloojik-e Well-being). Friends who stand by us in difficult times contribute significantly to our sense of happiness.
6. Colleague Relationships
Given that most people spend at least eight hours a day at work, harmonious relationships with colleagues and professional partners are vital for daily satisfaction and mental peace.
7. Relationship with Government/Rulers
The nature of one’s relationship with the state and governing authorities can influence feelings of safety, justice, and civic pride—all of which affect overall happiness.
8. Relationship with Life/Nature
A person’s outlook on life and their connection with nature—whether through appreciation, mindfulness, or spiritual engagement—can deeply enrich their sense of happiness.